Testimonials

As I headed into the world of Long Driving golf there was no doubt that the increased power and flexibility I got from the classes helped me reach the European Finals at my first year in the sport.

I can't think of a more enjoyable way to improve my stamina and flexibility which has had a direct impact on my work and private life. My children also train with me and it has become a real family event.

I have now gained my Black Belt in kickboxing and look forward to gaining my black belt in Karate and Kung Fu in the future.

As a Professional Golfer I would recommend to anyone that SAMA Martial Arts helps you in all walks of life, that's why I learn from the best instructors in the South.

Fraser Morley

P.G.A. Head Professional, Seaford Head Golf CourseĀ 


Home Self Defence
Self Defence
What does the Self Defence course cover?
  • A discussion involving day to day personal safety
  • Identification of high risk situations and avoidance
  • Teaching participants practical and highly effective Self Defence skills for men and women
  • Identifying target areas on an attacker's body
  • Build confidence in your own capabilities
  • FUN - we take a serious subject that is practiced in a safe friendly environment
  • Most of you will gain from the courses a life skill which can then be expanded and enhanced outside the course within the SAMA Organisation