Testimonials

Our thanks go out to the Andy Shapcott from SAMA, for providing an inspiring course which appealed to all the members of our team. An exciting alternative to the norm associated with team building days. We gained useful techniques, to implement both in the workplace and in our every day lives. It has generated huge enthusiasm within our organisation and another day is already planned for the New Year.
 
A must do programme for team event Co-Ordinators.
 
IT Associate.

Hilton Sharp and Clake, East Sussex 


Home Tai Chi
Tai Chi
What is Tai Chi Chuan Kung Fu (Fighting Tai Chi)
  • This ancient art develops both the physical and mental fitness and strength of its students.
  • The gentle and relaxing slow tai chi form soothes and relaxes the mind helping to relieve stress and introduce a sense of calmness, well being and self worth.
  • The proven self defence techniques of the form turns the strength of an attacker against itself while improving confidence, self control and self awareness.

 
 

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